Let’s face it. We’ve all made New Year’s Resolutions that make us feel bad about ourselves because we only stay committed to them for about two weeks. This can ultimately lead to feelings of failure, guilt, and defeat, and cause us to engage in even unhealthier habits as a means of coping. This year, commit to making resolutions that actually feel worthwhile and will positively impact your maternal and family wellbeing, not only physically, but emotionally and socially as well. 

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