Services Overview

A coordinated team of compassionate providers with specialty training in family and maternal behavioral health is here to support you and your family. From psychotherapy and reproductive psychiatry to acupuncture, naturopathic medicine, sleep support, and lactation consulting, we actively address your physical and mental health needs. Now, with TeleHealth virtual wellness services, we can help anyone in Colorado.

Not sure what you need? We’re here to help you figure that out, too.

 
Psychotherapy counseling available from anywhere

Psychotherapy

Specialists in the treatment of maternal and early family mental health with unique training in Perinatal Mood and anxiety disorders. Our therapists are driven by evidence-based and best-practice treatment. Virtual counseling available. 

Perinatal Wellness Check-In

The Perinatal Wellness Check-In is a free service of the Parent & Family Wellness Center. During your 20-minute 1:1 video session, a clinician will assess your wellbeing, educate you about perinatal mood and anxiety disorders & prevention, and connect you with any needed support.

Groups and Classes

We offer virtual support groups and classes via Zoom. Group topics include Parenting with Babies, Parenting with Toddlers, Single Parenting, and Parenting Medically Complicated Children. Classes include a monthly Depression/Anxiety Prevention class for expectant parents.

 
Upset child crying

Parent Coaching

We understand the role that healthy parenting plays in raising healthy children, and so we will guide you along those tricky parenting moments through practice in understanding the neurobiology of attachment, child development, psychodynamic theory, nervous system management, and healthy conflict resolution. 

Couples’ Communication Support

With engaging exercises, meaningful assignments, and access to the conversation-analysis tool for one month following the course, this program will be an important part of your work towards listening, learning, and connecting to one another. For couples who struggle with communication and disagreements--this will help you learn tools to move through those more easily. It will also support couples who are looking to fine-tune their communication skills with one another. Partnerships of any and all variations are welcome!

Birth & Postpartum Doula Services

A skilled birth doula can guide you through the journey of pregnancy, birth, and postpartum.  We provide birth and postpartum doula care, perinatal massage and birth experience processing. We use best practices to help women achieve the goal of a joyous birth, strengthening themselves and their families in the process, towards health and wholeness after the birth.  Having this support can significantly enhance your pregnancy and birth experience, minimize anxiety and reduce the potential for physical or emotional trauma.

 

Lactation Consulting

Lactation consultants provide individualized care and support moms' needs and goals around breastfeeding and/or bottle-feeding. Our lactation consultant works with moms on reducing pain and feeling more confident in feeding. Flexible location support: in-home and office visits available.

Acupuncture & Chinese Medicine

Acupuncture and Chinese Medicine with an emphasis on women’s health, fertility, prenatal/postpartum wellness, and hormone balance.

Infant/Child Sleep Support

Parenting support to families who are struggling with infant and child sleep patterns. We all need sleep, and mental health is not possible without it.  Hybrid, phone and email, support available.