Matching every client with the right care

Adult individual therapy starts with an intake session to learn about your needs and goals so we can match you with the therapist who’s the best fit. For this first visit, you can simply schedule a time with any available clinician, and the intake therapist will help connect you with the right ongoing therapist.

Managing medications can feel overwhelming—but you don’t have to do it alone. Our Medication Management service is designed to help you feel confident, informed, and supported in your treatment plan.

We work collaboratively to review your medications, ensure they are being taken safely and effectively, and help reduce side effects or interactions. Our team takes the time to explain how each medication works, answer your questions, and align your treatment with your overall wellness goals.

Whether you’re starting a new medication, adjusting an existing plan, or managing multiple prescriptions, we provide ongoing guidance and monitoring to support your physical and mental well-being.

Our approach focuses on:

• Personalized medication reviews

• Safety, effectiveness, and adherence support

• Clear education and open communication

• Coordination with your healthcare providers when needed

Your health is more than just a prescription—it’s about balance, understanding, and feeling your best every day.

We provide couples therapy with a focused commitment to supporting partners through the many transitions of parenting and the perinatal journey, including fertility concerns, pregnancy, postpartum adjustment, and the early years of parenthood. These phases can introduce new challenges, emotional changes, and shifts in intimacy, and our role is to help couples move through them with understanding, support, and intention. While our work centers on couples navigating family growth, we also welcome partners at any stage who wish to enhance communication, restore trust, or cultivate a deeper, more connected relationship.

Supporting emotional growth, resilience, and confidence during life’s most important developmental years.

Our Child & Teen Wellness Therapy program is thoughtfully designed to help young individuals navigate emotional, behavioral, and social challenges in a safe, nurturing environment. We focus on building healthy coping skills, emotional intelligence, and self-confidence—empowering children and teens to thrive at home, in school, and in everyday life.

What We Support

• Emotional regulation and stress management

• Anxiety, low mood, and self-esteem challenges

• Academic pressure and performance stress

• Behavioral concerns and social difficulties

• Screen dependency and attention challenges

• Life transitions, family changes, and peer relationships

Our Approach

We use age-appropriate, evidence-based therapeutic techniques combined with a compassionate, child-centered approach. Sessions are tailored to each child’s developmental stage, personality, and emotional needs, ensuring therapy feels supportive, engaging, and effective.

Our therapists work closely with families, creating a collaborative care plan that promotes long-term emotional well-being.

Benefits of Therapy

• Improved emotional awareness and communication

• Healthier coping skills and stress resilience

• Increased confidence and self-expression

• Better focus, behavior, and social interaction

• Stronger emotional foundations for lifelong wellness

A Safe Space to Grow

Every child and teen deserves to feel heard, understood, and supported. Our therapy sessions provide a secure, welcoming space where young minds can explore emotions, build strength, and develop the tools they need for a balanced and confident future.

Supporting mothers and families through pregnancy and the postpartum journey—at no cost. Our Free Perinatal Wellness program is designed to nurture the emotional, mental, and physical well-being of individuals during pregnancy and the early postpartum period. We provide compassionate, evidence-based support to help parents feel informed, confident, and emotionally supported during this transformative stage of life.

What We Offer

• Emotional well-being and mental health support

• Stress, anxiety, and mood management

• Prenatal and postpartum wellness guidance

• Education on emotional changes during pregnancy

• Support for postpartum adjustment and recovery

• Safe, non-judgmental conversations with trained professionals

Our Approach

We take a holistic, person-centered approach that honors each individual’s unique experience. Our wellness professionals create a safe and supportive environment where expectant and new parents can openly share concerns, ask questions, and receive guidance without financial barriers.

This program is offered completely free, ensuring accessible care for every family who needs support during the perinatal period.

Who Can Benefit

• Expectant parents

• New mothers and families

• Individuals experiencing emotional changes during pregnancy

• Parents seeking guidance and reassurance postpartum

Why Perinatal Wellness Matters

Emotional well-being during pregnancy and after birth is essential—for both parent and baby. Early support can help reduce stress, strengthen emotional resilience, and promote healthier outcomes for the entire family.

Compassionate Care, Without Cost

You don’t have to navigate this journey alone. Our Free Perinatal Wellness program is here to provide understanding, reassurance, and professional support—because every parent deserves care, compassion, and peace of mind.

• Aetna

• Anthem/BCBS

• Carelon

• Cigna

• Medicaid

• Optum

• United Healthcare