In our new workshop, 1 Year 1 Transformation, we are excited to combine our experience and expertise in psychology and transformational coaching to support you in making a meaningful change in your life. Oftentimes, making big changes unearth fear, emotional distress, and sometimes old trauma. Through the unique holding of both a leadership coach and a psychotherapist, you will be encouraged toward this change with safe holding and support so that the changes you make are both sustainable and healthy.

You decide which area of your life is ripe for a breakthrough, and we will guide you through a proven process to create new results. We will teach you about how change works and what is required to maintain it. You will learn to identify and remove the self-limiting barriers that keep you playing small so that you can experience the shift you desire. By the end of the year, you will have expanded your capacity for greater fulfillment and cultivated a more authentic, vibrant, thriving version of yourself.