A self-paced course giving pregnant and new mamas the tools to keep practicing yoga. Explore all our Yoga Pod style classes: podFlow, podFit, and Yin modified for pregnancy and postpartum. Information and meditations as well.

This self-paced course is here for you to return to again and again. Dive into the information and the practices to support yourself in your new parent journey. Led by our very own

https://yogapodboulder.thinkific.com/courses/podmama

$80